I've become very interested in the Feed The Need movement in my local region- the idea that if any of us middle/upper class citizens had to live on the food found in local food bank's hampers we just couldn't do it (or at least not very well).
Feed the Need challenged several local chefs and politicians and important folks to live off of Food Bank food for 5 days in a "Do The Math" challenge. Easy, right?? No grocery shopping required- just pick up your hamper and eat what's in it for 5 days.
Maybe not as easy as you'd think.
I can honestly say that I was so disheartened by what these people were given to eat- and I know that this is the reality for so many. Canned and dry pasta, powdered milk, canned tuna and salmon, maybe a few pieces of fresh fruit and a starchy vegetable or two. And as I read the shockingly honest blog entries from those who are participating, I realized- we can't even fathom. Those of us who have so much, the grocery store just a quick car ride away or takeout at our fingertips, can't even imagine what it would be like to eat and pay our rent on just $585 a month.
The participants have mostly been blogging about how little variety there is. For 5 days, yes, we could all live with little variety. But, people, this is LIFE for so many of those out there. KD with canned peas and tuna on a nightly basis, a cookie here and there, and maybe a few pieces of apple if you're lucky. As I write it, it is boggling to me.
Many years ago, pre-baby, I belonged to a health and fitness website where people would write about their healthy meals and come up with great recipes to mimic fattier (read: delicious) foods using healthy ingredients. I was so into it and I felt terrific eating "clean". But do you know how much I was spending in groceries? $250 A WEEK!!!! (and that might be a conservative estimate). Looking back, I would probably average $1100 a month on food alone- once you factor in quick grocery store pickups and take-out. And, yes, I had the money and could afford to eat as healthily as I wanted to, but that's not the point. The point is, it's expensive to eat well. It's disgustingly expensive to eat well. And it's no shock, at all, that there are so many out there who, after having to make the decision between shelter for their family and healthy food, live off of little more then boxed and canned food.
What I wonder is, HOW did we let it get to this? HOW are people, in our civilized, modern society, being forced to choose between food and shelter? HOW are we throwing out heaps of rotted or unused food while others starve?
Take a few moments to read Feed The Need - what you do with the information is up to you, but be informed. In reality, we are all (yes, all of us) just one, two, maybe three wrong decisions away from being a food hamper recipient ourselves.
Showing posts with label Durham Region. Show all posts
Showing posts with label Durham Region. Show all posts
Bootcamp Kicked Butt- Week 1
I have complained about my mommy body on here a lot. Or at least I have complained about it to a lot of people I know. I was no fashion model before baby, but I looked good. I didn't think so then, but when I look back at pictures I can see that I LOOKED GOOOOOOOOD! Wish I could tell myself that:)
Since having Zach, I have been so busy that I justCANNOT will not find time to exercise. I could if I wanted to . I could eat better if I wanted to. I just don't. So I finally decided to do something about it. I joined Bodysculpt Bootcamp.
I was so nervous before my first class. I had threatened hubby to within an inch of his life if he didn't come home early from work so that I could make it. He got the message and got home nice and early so I could change, gather my stuff, and get out of the house before Zach had his last bottle (he's easily distracted if someone else is there).
Putting on my pre-pregnacy yoga pants/top was a joy in and of itself. They don't look quite as good as they used to:) Go figure. But I did it- and arrived a my bootcamp with butterflies in my tummy and really heavy weights in my backpack. But am I ever glad I went.
This was such a good class- one of the best I have ever been to, and I've been to quite a few in my day. I was expecting screaming, DROP AND GIVE ME 20 MORE, humiliation, tears...maybe vomit? Instead, the instructor was AMAZING. She kept us moving the whole time but was adamant that we do as much as we can at the pace we could. She walked around checking for form, gave us tips on how to make an exercise more effective....especially DIPS! I still feel them today. But best of all, I didn't feel out of place. Which is what I was afraid of.
But I don't want to give the wrong impression- she kicked my flabby butt! I was a sweaty mess by the end of the class but instead of feeling sick and fat, I felt really motivated and energized. I loved the squats, lunges, dips, curls, pushups...I loved it all. Finally I was doing something that would really benefit me, and I think Zach, in the long run. I found myself excited for the next class and wishing I didn't have to wait another week:)
I'm sore though. OUCH! That's what I get for not working out since the day I found out I was preggo. But, in all seriousness, I think I've found my new passion- bootcamp. This particular class is phenominal and, from what the other girls told me, no two classes are ever the same...so I can't WAIT to see what she has in store for me next week. This flabby butt will definitely need another kick by then:)
If you live in the area and have the desire to work out but need that motivation, you need to check out Bodysculpt Bootcamp.
Since having Zach, I have been so busy that I just
I was so nervous before my first class. I had threatened hubby to within an inch of his life if he didn't come home early from work so that I could make it. He got the message and got home nice and early so I could change, gather my stuff, and get out of the house before Zach had his last bottle (he's easily distracted if someone else is there).
Putting on my pre-pregnacy yoga pants/top was a joy in and of itself. They don't look quite as good as they used to:) Go figure. But I did it- and arrived a my bootcamp with butterflies in my tummy and really heavy weights in my backpack. But am I ever glad I went.
This was such a good class- one of the best I have ever been to, and I've been to quite a few in my day. I was expecting screaming, DROP AND GIVE ME 20 MORE, humiliation, tears...maybe vomit? Instead, the instructor was AMAZING. She kept us moving the whole time but was adamant that we do as much as we can at the pace we could. She walked around checking for form, gave us tips on how to make an exercise more effective....especially DIPS! I still feel them today. But best of all, I didn't feel out of place. Which is what I was afraid of.But I don't want to give the wrong impression- she kicked my flabby butt! I was a sweaty mess by the end of the class but instead of feeling sick and fat, I felt really motivated and energized. I loved the squats, lunges, dips, curls, pushups...I loved it all. Finally I was doing something that would really benefit me, and I think Zach, in the long run. I found myself excited for the next class and wishing I didn't have to wait another week:)
I'm sore though. OUCH! That's what I get for not working out since the day I found out I was preggo. But, in all seriousness, I think I've found my new passion- bootcamp. This particular class is phenominal and, from what the other girls told me, no two classes are ever the same...so I can't WAIT to see what she has in store for me next week. This flabby butt will definitely need another kick by then:)
If you live in the area and have the desire to work out but need that motivation, you need to check out Bodysculpt Bootcamp.
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